This 12-video digital program gives you the simple and powerful tools to get relief. Take control with these easy tools and practices so you can ride the waves of life with more ease!
The tools and skills to calm your Body, Mind, and Spirit!
You'll learn simple techniques from:
- Acupressure, Qigong, Breathwork
- Reflexology, Meditation
- and Energy Healing.
Recorded during a live class.
What you get
12 videos delivered in a digital magazine.
Each video is 5-10 minutes in length.
Ready to get your calm going?